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Lizard Pose - Foundations of Yoga



Jagadguru Adi Sankara

Bhakta Potana

Bhakta Ramadas (Old)

Sri Krishna Vijayam

Shiridi Sai

Tyagayya (New)

Yogi Vemana

Yashoda Krishna

Tyagayya (Old)

Swami Vivekananda

Sri Shiridi Saibaba Mahatyam

Sri Ramanjaneya Yuddham

Sri Ramadasu

Sri Krishna Tulabharam

Sri Krishna Satya

Sri Krishna Pandaveeyam

Sri Krishna Leelalu

Sri Krishnavataram

Satya Harishchandra

Sri Madvirat Veerabrahmendra Swamy Charitra
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Catuspadapitham Pose (Table or Crab Pose)

Abhaya Hridaya Mudra (Fearless Heart Seal)

Adho Mukha Svanasana (Downward Facing Dog Pose)

Adho Mukha Vrksasana (Yoga Handstand Pose)


Akarm Dhanurasana (Archer Pose)

Anahatasana Pose (Melting heart Pose)

Ananda Balasana Pose (Happy Baby Pose)

Anjali Mudra (Salutation Seal)

Anjaneyasana (Low Lunge, Crescent Pose)

Apanasana, Supta Balasana (Knees to chest pose)

Ardha Bhekasana (Half Frog Pose)

Ardha Chandrasana (Half Moon Pose)


Ardha Navasana (Half Boat Pose)

Ardha Padmasana (Half Lotus Pose)

Ardha Uttanasana (Standing Half Forward Bend)

Astavakrasana (Eight Angle Pose)

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Agni Puranam

Annamayya Keerthanalu

Ashtavakra Gita

Yogatattva Upanishad

Yogasikha Upanishad

YogakundalinI Upanishad

Yogachudamani Upanishad

Yajnavalkya Upanishad

Vasudeva Upanishad

Varaha Upanishad

Vajrasuci Upanishad

Turiyatita Upanishad

Trisikhibrahmana Upanishad

TripuratapanI Upanishad

Tripura Upanishad

Tripadavibhuti-mahnarayana Upanishad

Tejobindu Upanishad

Tarasara Upanishad

Svetasvatara Upanishad

Surya Upanishad
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