Yoga - Utthita Trikonasana (Extended Triangle Pose)
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Utthita Trikonasana (Extended Triangle Pose)

Svara Yoga Pranayama (Yoga of Sound Breath)

Svarga Dvidasana (Bird of Paradise Pose)

Abhaya Hridaya Mudra (Fearless Heart Seal)

Adho Mukha Svanasana (Downward Facing Dog Pose)

Adho Mukha Vrksasana (Yoga Handstand Pose)


Akarm Dhanurasana (Archer Pose)

Anahatasana Pose (Melting heart Pose)

Ananda Balasana Pose (Happy Baby Pose)

Anjali Mudra (Salutation Seal)

Anjaneyasana (Low Lunge, Crescent Pose)

Apanasana, Supta Balasana (Knees to chest pose)

Ardha Bhekasana (Half Frog Pose)

Ardha Chandrasana (Half Moon Pose)


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Ardha Padmasana (Half Lotus Pose)

Ardha Uttanasana (Standing Half Forward Bend)

Astavakrasana (Eight Angle Pose)
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