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Yoga with Jessie - 4 limbed staff pose/ low push up/ chaturanga dandasana

Yoga with Jessie - 4 limbed staff pose/ low push up/ chaturanga dandasana

  • 16:0  5758  08Mar2015   JESSIE LAM

Chaturanga Dandasana (Low Plank)

Chaturanga Dandasana (Low Plank)

  • 3:11  5764  16May2015   Savannah Power Yoga... Savannah Power Yoga

Chaturanga Dandasana - Step By Step

Chaturanga Dandasana - Step By Step

  • 2:01  5792  07Apr2015   Yoga Anytime

Chaturanga Dandasana with Senior Iyengar Teacher Carrie Owerko

Chaturanga Dandasana with Senior Iyengar Teacher Carrie Owerko

  • 12:42  5815  17Jul2015   Roads To Bliss

Four-Limbed Staff Pose (Chaturanga Dandasana) - Week 9

Four-Limbed Staff Pose (Chaturanga Dandasana) - Week 9

  • 4:11  5765  05Jul2015   MünA Yoga

Mayibeginyoga2015 Day 03 - Chaturanga Dandasana - Four limbed staff pose

Mayibeginyoga2015 Day 03 - Chaturanga Dandasana - Four limbed staff pose

  • 42:0  5761  03May2015   Leisa Timms

Chaturanga dandasana

Chaturanga dandasana

  • 4:29  5753  21Jan2015   Veronika Tulaeva

Four-Limbs Staff Pose (Chaturanga Dandasana)

Four-Limbs Staff Pose (Chaturanga Dandasana)

  • 3:19  5803  08Jun2015   Yoga With Sue

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part Two: Chaturanga on Yoga Blocks

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part Two: Chaturanga on Yoga Blocks

  • 2:39  5760  06Jul2015   Jennilee Toner

How to Do Chaturanga in Yoga

How to Do Chaturanga in Yoga

  • 2:03  5767  29Jan2015   Christine Dwyer

Chaturanga Yoga Tutorial - Intro to Yoga Series - Five Parks Yoga

Chaturanga Yoga Tutorial - Intro to Yoga Series - Five Parks Yoga

  • 15:50  5771  16Apr2015   Five Parks Yoga w/ ... Five Parks Yoga w/ Erin Sampson

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part Six: Chaturanga Dandasana

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part Six: Chaturanga Dandasana

  • 1:19  5760  09Jul2015   Jennilee Toner

Plank Pose - Utthita Chaturanga Danda Asana

Plank Pose - Utthita Chaturanga Danda Asana

  • 54:0  5757  02Oct2015   Yoga Hamsa

Yoga with Jessie - High Plank Pose – Uttihita Chaturanga Dandasana

Yoga with Jessie - High Plank Pose – Uttihita Chaturanga Dandasana

  • 14:0  5766  08Mar2015   JESSIE LAM

How to plank effortlessly; work towards chaturanga dandasana

How to plank effortlessly; work towards chaturanga dandasana

  • 3:32  5768  07Aug2015   yogaspherePS

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part One: Knee-down Push-ups A&B

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part One: Knee-down Push-ups A&B

  • 3:32  5806  03Jul2015   Jennilee Toner

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part Three: Chaturanga with a Strap

Tools & Techniques to Strengthen Your Chaturanga Dandasana Part Three: Chaturanga with a Strap

  • 3:09  5754  05Jul2015   Jennilee Toner

Yoga - Chataranga Dandasana (Four Limbed Staff Pose / Yogic Push Up)

Yoga - Chataranga Dandasana (Four Limbed Staff Pose / Yogic Push Up)

  • 32:0  5773  18Jun2015   Trifocus Fitness Ac... Trifocus Fitness Academy

Workshopping  Chaturanga Dandasana (4 Limbed Staff Pose The Yoga Push-Up)

Workshopping Chaturanga Dandasana (4 Limbed Staff Pose The Yoga Push-Up)

  • 5:20  5763  03Oct2015   It's Yoga Cincinnat... It's Yoga Cincinnati

Step by Step | Chaturanga Dandasana, vier ledige staf houding

Step by Step | Chaturanga Dandasana, vier ledige staf houding

  • 3:41  5756  14Dec2015   WithDenise

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Sri Gaudapadacharya

Sri Maharaj Jagat Singh Ji

Sri Maharaj Sawan Singh Ji

Chinmayananda Saraswati

Sri Ganapathi Sachithananda

Sri Parashara Maharshi

Sri Maharaj Charan Singh Ji

Sri Swami Shiv Dayal Singh ji Maharaj

Sri Baba Gurinder Singh Ji

Sri Sant Tukaram

Sri Yogi Vemana

Sri Vidyaranya Swamy

Sri Vidya Prakasananda Giri Swamy

Sri Veda Vyasa

Sri Vasistha Muni

Sri Valmiki Maharshi

Sri Tridandi Sriramachandra Jeeyar Swamy

Sri Thyagaraja Swamy

Sri Tallapaka Annamacharya

Sri Vivekananda Swamy

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Sri Madvirat Veerabrahmendra Swamy Charitra

Nartanasala

Mayabazar

Sri Krishna Vijayam

Shiridi Sai

Tyagayya (New)

Yogi Vemana

Yashoda Krishna

Tyagayya (Old)

Swami Vivekananda

Sri Shiridi Saibaba Mahatyam

Sri Ramanjaneya Yuddham

Sri Ramadasu

Sri Krishna Tulabharam

Sri Krishna Satya

Sri Krishna Pandaveeyam

Sri Krishna Leelalu

Sri Krishnavataram

Satya Harishchandra

Pandava Vanavasam

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Chaturanga Dandasana (Four Limbed Staff Pose, Low ...

Chaturanga Dandasana (Four Limbed Staff Pose, Low Plank Pose)

Urdhva Hastasana (Upward Salute, Raised Hands Pose...

Urdhva Hastasana (Upward Salute, Raised Hands Pose)

Supta Matsyendrasana (Supine Spinal Twist)


Abhaya Hridaya Mudra (Fearless Heart Seal)


Adho Mukha Svanasana (Downward Facing Dog Pose)


Adho Mukha Vrksasana (Yoga Handstand Pose)


Agnistambhasana (Fire Log Pose, Double Pigeon Pose...

Agnistambhasana (Fire Log Pose, Double Pigeon Pose)

Akarm Dhanurasana (Archer Pose)


Anahatasana Pose (Melting heart Pose)


Ananda Balasana Pose (Happy Baby Pose)


Anjali Mudra (Salutation Seal)


Anjaneyasana (Low Lunge, Crescent Pose)


Apanasana, Supta Balasana (Knees to chest pose)


Ardha Bhekasana (Half Frog Pose)


Ardha Chandrasana (Half Moon Pose)


Ardha Matsyendrasana (Half Lord of the Fishes Pose...

Ardha Matsyendrasana (Half Lord of the Fishes Pose)

Ardha Navasana (Half Boat Pose)


Ardha Padmasana (Half Lotus Pose)


Ardha Uttanasana (Standing Half Forward Bend)


Astavakrasana (Eight Angle Pose)

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Brahmanda Puranam

Brahmananda Puranam

Brahma Vaivarta Puranam

Yogatattva Upanishad

Yogasikha Upanishad

YogakundalinI Upanishad

Yogachudamani Upanishad

Yajnavalkya Upanishad

Vasudeva Upanishad

Varaha Upanishad

Vajrasuci Upanishad

Turiyatita Upanishad

Trisikhibrahmana Upanishad

TripuratapanI Upanishad

Tripura Upanishad

Tripadavibhuti-mahnarayana Upanishad

Tejobindu Upanishad

Tarasara Upanishad

Svetasvatara Upanishad

Surya Upanishad

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