Surya Bhedana Pranayama | सूर्यभेदना प्राणायाम | Right Nostril Breathing in Hindi
Surya Bhedana Pranayama | முழுமையான ஆரம்ப யோகா | Right Nostril Breathing in Tamil
Surya Bhedana Pranayama | Yoga para principiantes | Right Nostril Breathing & Tutorial in Spanish
Surya Bhedana Pranayama | Right Nostril Breathing in English
Surya Bhedana Pranayama | Yoga per principianti | Right Nostril Breathing | About Yoga in Italian
Surya Bhedana Pranayama | Yoga pour les débutants complets | Right Nostril Breathing in French
Surya Bhedana Pranayama - Right Nostril Breathing Technique To Revitalize The Body in Hindi
Surya Bhedana Pranayama | Yoga pour les débutants complets | Right Nostril Breathing
Surya Bhedana Pranayama | Yoga para principiantes | Right Nostril Breathing | Learn Yoga in Spanish
Surya Bhedana Pranayama | Yoga für Anfänger | Right Nostril Breathing & Tips | About Yoga in German
Yoga Exercise for Beginners - Chandra Nadi Pranayama (Left Nostril Breathing)
Single Nostril Breathing
Surya Bhedana Pranayama | Yoga für Anfänger | Right Nostril Breathing | Learn Yoga in German
Nasagra Mudra - Hand position for Alternate Nostril Breathing
Right and Left Nostril Breathing
Health Yoga Life - Mind, Mood And Muscle - Quick Energy Shift - Pranayama Right Nostril Breathing
Suryabhedan Pranayam | Yoga For Insomnia in English
Surya Bhedana Pranayama | Yoga For Arthritis, Joint Pain, Posture And Benefits | Learn Yoga In Hindi
Chandrabhedan Pranayam - Yoga for Insomnia
Right and Left Nostrils in Alternate Nostril Breathing



Sri Adi Shankaracharya

Sri Chaganti Koteshwara Rao

Sri Garikapati Narasimha Rao

Chinmayananda Saraswati

Sri Ganapathi Sachithananda

Sri Gaudapadacharya

Sri Parashara Maharshi

Sri Baba Gurinder Singh Ji

Sri Maharaj Charan Singh Ji

Sri Maharaj Jagat Singh Ji

Sri Maharaj Sawan Singh Ji

Sri Swami Shiv Dayal Singh ji Maharaj

Sri Sant Tukaram

Sri Yogi Vemana

Sri Vidyaranya Swamy

Sri Vidya Prakasananda Giri Swamy

Sri Veda Vyasa

Sri Vasistha Muni

Sri Valmiki Maharshi

Sri Tridandi Sriramachandra Jeeyar Swamy
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Jagadguru Adi Sankara

Bhakta Potana

Bhakta Ramadas (Old)

Sri Krishna Vijayam

Shiridi Sai

Tyagayya (New)

Yogi Vemana

Yashoda Krishna

Tyagayya (Old)

Swami Vivekananda

Sri Shiridi Saibaba Mahatyam

Sri Ramanjaneya Yuddham

Sri Ramadasu

Sri Krishna Tulabharam

Sri Krishna Satya

Sri Krishna Pandaveeyam

Sri Krishna Leelalu

Sri Krishnavataram

Satya Harishchandra

Sri Madvirat Veerabrahmendra Swamy Charitra
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Surya Bhedana Pranayama (Single Nostril Breath)

Catuspadapitham Pose (Table or Crab Pose)

Dhyana (Cross-Heart Kirtan Kriya Meditation)

Abhaya Hridaya Mudra (Fearless Heart Seal)

Adho Mukha Svanasana (Downward Facing Dog Pose)

Adho Mukha Vrksasana (Yoga Handstand Pose)


Akarm Dhanurasana (Archer Pose)

Anahatasana Pose (Melting heart Pose)

Ananda Balasana Pose (Happy Baby Pose)

Anjali Mudra (Salutation Seal)

Anjaneyasana (Low Lunge, Crescent Pose)

Apanasana, Supta Balasana (Knees to chest pose)

Ardha Bhekasana (Half Frog Pose)

Ardha Chandrasana (Half Moon Pose)


Ardha Navasana (Half Boat Pose)

Ardha Padmasana (Half Lotus Pose)

Ardha Uttanasana (Standing Half Forward Bend)

Astavakrasana (Eight Angle Pose)
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