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Virasana (HERO POSE) Benefits
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3:06 6773 30Jan2015 ArunaYoga
Half Hero Pose - Ardha Virasana
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3:42 6632 25Mar2015 Maria De Noda
Virasana | Hero Pose
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2:16 6689 09Jul2015 Frog Lotus Yoga Int... Frog Lotus Yoga International
Virasana - Hero Pose
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16:0 6652 01Apr2015 Yogatime
Asana of the Month Janaury 2015: Virasana/Hero Pose
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6:48 6725 05Jan2015 tranquilspaceyoga
Posture of the Month: Hero Pose or Virasana
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6:26 6670 11May2015 BLDG. 7 Yoga
Supta Virasana (Reclined Hero Pose)
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2:08 6711 01Mar2015 Yogini Neen
How to do Supta Virasana (Reclining Hero Yoga Pose)
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9:07 6700 01May2015 Tiffany Wood Yoga
Hero Pose (Virasana)
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2:53 6642 28Sep2015 Yogawrap Spine Supp... Yogawrap Spine Support
Yoga - Virasana (Hero Pose)
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41:0 6645 26Jun2015 Trifocus Fitness Ac... Trifocus Fitness Academy
Uttana Supta Virasana/Reclined Hero Pose
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58:0 6690 19Aug2015 Gokulacandra
Reclining Hero Pose (modified)
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53:0 6705 08Jun2015 ECHO Interactive Tr... ECHO Interactive Training
Hero Pose - Yoga For Men
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6:37 6628 30Nov2015 Live Vedic
Reclining Hero Pose
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1:07 6712 08Jun2015 ECHO Interactive Tr... ECHO Interactive Training
Half Reclining Hero
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2:27 6684 06Jul2015 Abi Carver
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